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I’m forced to suffer through the banality of American culture with the displays in my company’s lobby being set to Headline News. Every day,...

I only wish that I could do something like this with my daughter.

My ex-wife is high yella. In fact, I know quite a few caucasians who are actually DARKER than she is. The only thing, besides a complete lac...

Ugh! She just dipped a cookie in Lactaid! I'm genuinely appalled by that notion. I trained Saturday. I didn't even feel like going t...

I think that I have a thumbprint on my calf. Everything between my clavicles and my waist is Under Construction. My ex-wife told me today th...

Do we really have that crabs in a bucket mentality? Sheesh! Remember when I told you how brothaz do each other in class when they're a ...

Remember the bull from Bugs Bunny? Yeah…him. Imagine him somehow were-morphed into human form. That's who I had to spar with toni...

It is the 21 st Century. Scientists are working on quantum computers. That is: microscopic computers. Humans have gone to the moon and mapp...

This is a repost from a blog I wrote four years ago. Something about it resonates...but, probably not for the reason YOU think. The reality...

OK, y'all are gonna need to stay offa here if you take what I write as a personal assault on your identity. Then, you hit me up all mad ...

The price of civilization is the proliferation of utter, fucking morons. You think many stupid people survived past puberty in Mongol societ...

I didn't even WANT to go train tonight. But, I went anyway. It was frikkin' awesome!!! I didn't get submitted once. Of course,...

Sean Price went to Europe and showed his ENTIRE ass! This shit is fonkeh! OMG!!!

Omar Thornton took his guns to work in Connecticut and went out with bangs & a whimper. Do I believe that he suffered racist attitudes f...

There are people that cannot live comfortably without codifying every nuance of their existence. I am a big proponent of living and letting ...

I just put Jesus in an armbar and submitted him. You know...Jesus...my Mexican training partner. What'd you think I meant? It was SW...

I'm reasonably assured that you don't know nothin' 'bout Esthero? I'm disheartened because you should. Let me know what ...

I just realized that I aggravated the mat burn on my left, big toe. Cherry red where there's no skin. It doesn't even hurt, but I ne...

Mat burn on both big toes, I'm coughing up 4.5 years of phlegm and wheezing like an asthmatic beatboxer who can't find his inhaler. ...

Women are appalled by this. I'm amused. "Would you really let some chick smash her sweaty, musty, juicy booty into your face li...